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Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

With mercury level soaring, it is imperative to keep an eye on heat-related illnesses such as heatstroke and heat exhaustion. Both conditions can be dangerous,

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are